Rugby, a sport rich in diversity, demands players to be well-prepared with the necessary gear, irrespective of the specific code being played.
This requirement extends beyond mere compliance with health and safety regulations.
Incorporating essential equipment into your training regime and match day routine can significantly enhance both your confidence and physical prowess.
This strategic integration of kit is not just about ticking off a checklist; it’s about empowering you to perform at your peak.
#1. Rugby Balls
Our game revolves around the egg. Not the raw ones you swallow from a pint glass as a post-match forfeit – the ones we throw, catch and kick.
It goes without saying, balls are the most essential rugby object, but it’s wise to choose the right one for the right scenario.
How do I choose the Right Rugby Ball for me?
When it comes to deciding which Rugby Ball is right for you, there are two types to decide from: Training Balls & Match Balls.
Training Balls
Training balls are designed with durability in mind, so are made with a higher ratio of synthetic rubber.
Size 3 and 4 balls are for youth players. Adult men and women use Size 5. Pointier balls make for better passing, while more rounded shaped ones are better for kicking.
Match Balls
Match balls are mostly made from natural rubber, which isn’t as tough but gives you more grip. They’re usually saved for the real deal – official matches and pre-match warm-ups.
#2. Ball Pumps
We likely don’t need to explain to you what this one does, but keeping one handy in your kitbag is a must!
The last thing you want is to arrive at training or on match-day, only to discover that your ball has deflated. Even your friend, known for their impressive lung capacity, wouldn’t stand a chance of re-inflating it.
Always ensure your equipment is in top condition before the game begins!
#3. Headguards / Scrum Caps
Synonmous with the game, Rugby Headguards were originally developed to protect pack players’ heads as they engage in scrums.
Over time, though, players of all positions have adopted them, notably world-class wingers Cheslin Kolbe and Jack Knowell.
Engineered to help provide additional padding to absorb the impact of collisions and tackles, the foam/gel material works to cushion the head during contact, working to potentially reduce the risk of cuts, abrasions and concusions!
We can’t guarantee they’ll prevent cauliflower ears, but they certainly help keeping them intact. Take your pick from leading brands VX3, Canterbury and adidas.
#4. Mouthguards / Gumshields
Please protect your gnashers on the pitch!
Mouthguards, or otherwise named “Gumshields” are probably the most important protective accessory you can have when taking to the pitch.
Worn by both professional and frequent amateur players, the mouthguard acts as a protective barrier for your teeth, absorbing and redistributing the force of impacts, significally reduing dental trauama and the chance of tooth fractures, dislocations and oral lacerations.
Interestingly, they’ve also been shown to help reduce the risk of concussions by up to 20% by absorbing and dispersing the imapct of colsisions, and can even boost your confidence on the field without fear of doing some serious damage!
#5. Rugby Training Tops
For players tired of chafing, restricted movement or simply looking for optimal breathability, then you may want to keep a rugby training top at the ready!
Our pick of the bunch is this stylish number from the Canterbury Vapordri range that works to boost the evaporation of sweat and wick moisture away from the body, ensuring you stay dry and comfortable, no matter the weather!
Working to adapt to your ever-changing body temperature during intense training sessions, the quick-drying fabric means you won’t be waiting around long to go again!
Perfect for contact and touch, and complete with “CCC” Canterbury branding, you don’t get much better than the global leader in top-quality rugby gear…
#6. Rugby Body Armour / Protection Vests
Whether you’re new to the game, yet to build some bulk or just prefer maximum protection, then padded Body Armour has your back.
Actually, it has your shoulders, safeguarding upper body zones with gel-like bubbles.
Worn underneath an outer top, armour vests soften the blows of heavy hits, and are usually used in training – although are permitted for match play too. We’ve a solid collection of Canterbury and Kooga protective tops.
#7. Rugby Shorts
If you’re just starting out in rugby, you might be thinking, “Can’t I just wear any shorts?” While it would be great if that were true, not all shorts are designed to endure the vigorous nature of rugby.
Indeed, they need to be robust and thick enough to offer protection during play, as stipulated by Law 4 of the International Rugby Board (IRB) Laws of the Game of Rugby Union 2010. (Apologies, we don’t create the rules, they do!)
Our top recommendation is this classic design from Canterbury! Nothing beats the timeless appeal of a navy pair of these sturdy shorts!
For enhanced durability, exceptional comfort and improved freedom of movement, you’ll want to make sure you have a pair of these in your kitbag!
#8. Grip Socks
You might think that all socks are the same, but that’s not the case!
Grip Socks stand out from the rest. They are specifically designed to prevent your feet from sliding inside your boots.
Whether you’re scrummaging, rucking, mauling, or preparing for a drop goal that could rival Jonny Wilkinson’s iconic RWC 2003 attempt, these socks are an essential piece of kit.
What makes them unique? They utilize rubberized grip elements on the underside of the foot. These textures create friction between your feet and the surface you’re standing on, enhancing your grip and reducing slippage.
This not only improves your performance but also protects you from blisters by minimizing the movement between your foot, the sock, and the boot.
And the cherry on top? They comply with official regulations that allow you to wear your official team socks over the grip socks!
Grip Socks – a product that players can rely on!
#9. Rugby Boots
A good pair of boots is essential for any rugby player, and choosing the right one can make a significant difference in your game.
We understand that the wide range of options can be overwhelming. So, start by setting a budget. This will help narrow down your choices.
There are numerous brands, including Nike, Adidas, Canterbury, Mizuno, Under Armour, and Puma, that offer a wide selection of boots at various price points.
Many of these brands offer both “Elite” and “Takedown” versions of their boots, catering to different needs and budgets, and we’ve got you covered with our pick of the Best Rugby Boots Under £100.
If you’re a player in the tight five (which includes the front row of props and a hooker, and the second row of locks), you should consider boots with 8 screw-in studs for maximum traction. However, if you’re a back row player who often runs at speed, 6 stud rugby boots might be a better fit for you.
For a perfect fit and optimal performance, don’t forget to check out our guide on “How to Choose the Best Rugby Boot for You”. It’s designed to help you make an informed decision and find the best boots for your specific needs. Happy shopping!
#10. Strap Tape
Tape has its uses in rugby, changing room floors know this better than anyone. Those empty rolls and scrap strands are essential for many players. You’ll be hard pressed to find any rugby pro who doesn’t take to the field (or leave it) with some form of tape stuck to their body.
Fingers and thumbs are commonly wrapped up; either as a precaution, or to nurse existing knocks. Some forwards opt to wrap tape around their ears as a substitute for a scrum cap. Second rows, or locks, tape lifting blocks around their thighs, as this helps the second rows hoist them into the air when contesting for lineouts and when receiving from kick off.
#11. Lineout Supports
“Lineout Supports” are crafted with the purpose of reducing injuries that can occur due to friction while hoisting your teammates in a lineout. They function by offering an expanded surface area, thereby creating a safer platform for lifting. This makes them an indispensable accessory, regardless of the weather conditions.
All you need to do is put them on and allow your lifters to take over!
#12. Rugby Kicking tees
The Ten’s best friend.
Trusty Kicking Tees are essential for propping up the ball when attempting to nudge it through the posts.
Nowadays they come in all shapes, sizes and colours, with some being adjustable. Legendary fly-half Dan Carter recently launched his own ‘Supertee’, a revolutionary approach with ergonomic designs in mind. If anyone knows a thing or two about tees, its test match rugby’s highest ever point scorer.
There are several other brands in the kicking tee market that are sure to fit the bill depending on your budget. We rate Rugby Bricks, who are at the upper end of the price and quality scale. And then there’s Kooga, who offer unbeatable value.
Not sure how to use a Kicking Tee? We’ve got you covered with our Rugby Kicking Tees Explained Guide!
#13. Space Markers
Ideal for rugby players at all levels, Space Markers are an excellent training tool, perfect for enhancing your skills, speed, agility and fitness, allowing you to set up precise drills for skill development and simulate real game stituations.
Simple, yet highly effective, you can’t go wrong!
#14. Whistles
If you’re a referee or simply need to stop your teammates from talking over you when you’re trying to explain the rules, then you can’t go wrong with a referee whistle!
#15. Training Bibs
Rugby Training Bibs are an essential addition for players looking to inject a touch of flair into their training routine.
These bibs serve multiple purposes. They not only assist your coach by eliminating the need for frequent kit changes, but also enhance visibility on the field.
Never lose sight of your teammates during training sessions. Consider investing in a Rugby Training Bib. A prime example is the versatile Gilbert Reverse Training Bib, which allows for effortless team switching. This practical tool can significantly streamline your training experience.
#16. Water Bottles
Carrying a water bottle during intense training sessions or on match-days is essential!
Did you know that sweat is not just water? It contains vital electrolytes like magnesium, calcium, sodium, and potassium. These electrolytes play a key role in supporting muscle function.
So, for maintaining your body temperature and ensuring peace of mind, always have a water bottle within reach, and stay hydrated!
#17. First Aid Kit
In an ideal world, you wouldn’t need a First Aid Kit. However, when it comes to rugby, with all the scrummaging, rucking, mauling, and tackling, it’s inevitable that someone on your team will require medical attention at some point. Therefore, having a First Aid Kit on hand is not just a good idea, it’s a necessity!
#18. Rugby Kitbags
Unless you’re as sturdy as a fortress, transporting all your gear to and from match or training sessions could be a challenge. That’s why having a Rugby Kitbag in your collection is indispensable!
With a diverse range to select from and various price points available, we believe the Under Armour Undeniable with its 5 litre capacity stands out as an exceptional choice for players who prefer to be fully prepared!
Want to explore our full selection of Rugby essentials?
Look no further than Lovell-rugby.co.uk – the world’s largest online rugby retailer.
Now you’ve got the essentials, why not explore our latest boot blogs, news and guides here at the Full 80.